Today is day 3 of the "juice diet". I feel way better than I thought I would. Which is a plus, due to all of the hype about how I was going to feel terrible.
I am on a journey to better my life in a healthy way. Let's be honest, throughout the week a McDonald's trip was "the norm". I crave it, and at this moment I am craving it. However, I can tell myself that I don't need it. With this juice fast I am telling my body to back off, and let me regain control of what I have lost. Hopefully it will allow me to start to crave something better for me, rather than the usual grease pile.
I weighed myself this morning. For every post I will end with a number, that is my weight that day. Yes, personal. But for me to actually continue to do this, I will feel the need to tell everybody what I weigh, cause I'm not going to lie to the world (I don't think).
Thank you all for reading, and keep posted. All the help I can get would be appreciated.
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Your Momma aint here to hold yer hand boy! Drop and give me 20! Then go poop out all that fiber! Then drop and give me 20 more! Now! Go do some jumping jacks!
ReplyDeleteNOW MIX!
I used to eat a lot of fast food and I would get McD's cravings too. I stopped eating it and after not too long the cravings completely stopped. Now the thought of a burger from there makes my stomach churn. Stay strong!
ReplyDeleteDude, I'm totally fasting to lose weight too! Except mine is a flour and sugar fast. Its super tough and I've definitely experienced my share of food dreams, but once you get over the hump of craving delicious greasy sugary fried chocolatey foods (within the first week or two), your body will start to crave what is good for you. Keep it up Vince!
ReplyDeleteHow cool for you to start a blog about your journey! I will have to look for the juice recipe book I had some where...
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