Day 4

How's everyone doing today?

Well, it's day 4 of the juice diet, and everything is going rather well! Sam made me a vegetable juice last night that I will be drinking for lunch and dinner today, and I made myself a fruit one that I have been drinking in the morning. So much fruit and vegetables go into making these things, but they don't taste half bad, and they are really good for you.

I am feeling pretty good, my body is not craving the grease too bad, but it's tough working at Domino's and not craving it somewhat. So far I have been able to hold off on the temptations.

I am going to a wedding this weekend, Emily is getting married in Kansas, and I am sure what she is going to be having to eat will be nutritious knowing her, so I think that will be a day I eat solid food, but we will see.

249

Let It Begin

Today is day 3 of the "juice diet". I feel way better than I thought I would. Which is a plus, due to all of the hype about how I was going to feel terrible.

I am on a journey to better my life in a healthy way. Let's be honest, throughout the week a McDonald's trip was "the norm". I crave it, and at this moment I am craving it. However, I can tell myself that I don't need it. With this juice fast I am telling my body to back off, and let me regain control of what I have lost. Hopefully it will allow me to start to crave something better for me, rather than the usual grease pile.

I weighed myself this morning. For every post I will end with a number, that is my weight that day. Yes, personal. But for me to actually continue to do this, I will feel the need to tell everybody what I weigh, cause I'm not going to lie to the world (I don't think).

Thank you all for reading, and keep posted. All the help I can get would be appreciated.

253